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Digital Wellbeing – How to Focus and Unplug

Digital Wellbeing How to Focus and Unplug

You would be forgiven for feeling overwhelmed when it comes to tools for work, productivity, teaching, learning and entertainment. There is a lot of noise from a lot of places. Notifications popping up on our phones, tablets, laptops, watches and

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Posted in digital skills, e-Safety

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We are the Technology Enhanced Learning (TEL) team at the University of Sussex. We publish posts each week on using technology to support teaching and learning. Read more about us.

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