{"id":1119,"date":"2021-01-08T10:08:57","date_gmt":"2021-01-08T10:08:57","guid":{"rendered":"http:\/\/blogs.sussex.ac.uk\/its\/?p=1119"},"modified":"2021-01-08T10:08:59","modified_gmt":"2021-01-08T10:08:59","slug":"supporting-your-well-being","status":"publish","type":"post","link":"https:\/\/blogs.sussex.ac.uk\/its\/2021\/01\/supporting-your-well-being\/","title":{"rendered":"Supporting your well-being"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/blogs.sussex.ac.uk\/its\/files\/2021\/01\/photo-1474859569645-e0def92b02bc-1-1024x683.jpg\" alt=\"\" class=\"wp-image-1121\" srcset=\"https:\/\/blogs.sussex.ac.uk\/its\/files\/2021\/01\/photo-1474859569645-e0def92b02bc-1-1024x683.jpg 1024w, https:\/\/blogs.sussex.ac.uk\/its\/files\/2021\/01\/photo-1474859569645-e0def92b02bc-1-300x200.jpg 300w, https:\/\/blogs.sussex.ac.uk\/its\/files\/2021\/01\/photo-1474859569645-e0def92b02bc-1-768x512.jpg 768w, https:\/\/blogs.sussex.ac.uk\/its\/files\/2021\/01\/photo-1474859569645-e0def92b02bc-1-100x67.jpg 100w, https:\/\/blogs.sussex.ac.uk\/its\/files\/2021\/01\/photo-1474859569645-e0def92b02bc-1-150x100.jpg 150w, https:\/\/blogs.sussex.ac.uk\/its\/files\/2021\/01\/photo-1474859569645-e0def92b02bc-1-200x133.jpg 200w, https:\/\/blogs.sussex.ac.uk\/its\/files\/2021\/01\/photo-1474859569645-e0def92b02bc-1-450x300.jpg 450w, https:\/\/blogs.sussex.ac.uk\/its\/files\/2021\/01\/photo-1474859569645-e0def92b02bc-1-600x400.jpg 600w, https:\/\/blogs.sussex.ac.uk\/its\/files\/2021\/01\/photo-1474859569645-e0def92b02bc-1-900x600.jpg 900w, https:\/\/blogs.sussex.ac.uk\/its\/files\/2021\/01\/photo-1474859569645-e0def92b02bc-1.jpg 1350w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>At this time, it&#8217;s really important that we all look after ourselves and support our health and well-being.  But where to begin?<\/p>\n\n\n\n<p>In case you didn&#8217;t know, everyone at Sussex has access to <a href=\"http:\/\/www.sussex.ac.uk\/its\/services\/software\/linkedin-learning\" data-type=\"URL\" data-id=\"http:\/\/www.sussex.ac.uk\/its\/services\/software\/linkedin-learning\">LinkedIn Learning<\/a>.  It&#8217;s a truly massive learning platform where you complete courses on all sorts of topics, then post badges onto your personal LinkedIn account.<\/p>\n\n\n\n<p>Alongside all the technical courses and professional skills courses, there&#8217;s a lot of material about self-care on LinkedIn Learning.  For example&#8230;<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><a href=\"https:\/\/www.linkedin.com\/learning\/paths\/supporting-your-well-being-during-times-of-change-and-uncertainty\" data-type=\"URL\" data-id=\"https:\/\/www.linkedin.com\/learning\/paths\/supporting-your-well-being-during-times-of-change-and-uncertainty\">Supporting Your Well-Being during Times of Change and Uncertainty<\/a><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><a href=\"https:\/\/www.linkedin.com\/learning-login\/share?forceAccount=false&amp;redirect=https%3A%2F%2Fwww.linkedin.com%2Flearning%2Fsupporting-your-mental-health-while-working-from-home%3Ftrk%3Dshare_ent_url%26shareId%3D9a858690-a9a3-452c-9b98-8790d6280d52&amp;account=83331314\" data-type=\"URL\" data-id=\"https:\/\/www.linkedin.com\/learning-login\/share?forceAccount=false&amp;redirect=https%3A%2F%2Fwww.linkedin.com%2Flearning%2Fsupporting-your-mental-health-while-working-from-home%3Ftrk%3Dshare_ent_url%26shareId%3D9a858690-a9a3-452c-9b98-8790d6280d52&amp;account=83331314\">Supporting Your Mental Health While Working from Home<\/a><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><a href=\"https:\/\/www.linkedin.com\/learning-login\/share?forceAccount=false&amp;redirect=https%3A%2F%2Fwww.linkedin.com%2Flearning%2Fsubtle-shifts-in-thinking-for-tremendous-resilience%3Ftrk%3Dshare_ent_url%26shareId%3Daa17e142-775f-4017-bee8-ce992b80c082&amp;account=83331314\" data-type=\"URL\" data-id=\"https:\/\/www.linkedin.com\/learning-login\/share?forceAccount=false&amp;redirect=https%3A%2F%2Fwww.linkedin.com%2Flearning%2Fsubtle-shifts-in-thinking-for-tremendous-resilience%3Ftrk%3Dshare_ent_url%26shareId%3Daa17e142-775f-4017-bee8-ce992b80c082&amp;account=83331314\">Subtle Shifts in Thinking for Tremendous Resilience<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-official sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-linkedin\"><div class=\"linkedin_button\"><script type=\"in\/share\" data-url=\"https:\/\/blogs.sussex.ac.uk\/its\/2021\/01\/supporting-your-well-being\/\" data-counter=\"right\"><\/script><\/div><\/li><li class=\"share-twitter\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-url=\"https:\/\/blogs.sussex.ac.uk\/its\/2021\/01\/supporting-your-well-being\/\" data-text=\"Supporting your well-being\" data-via=\"itservices\" >Tweet<\/a><\/li><li class=\"share-facebook\"><div class=\"fb-share-button\" data-href=\"https:\/\/blogs.sussex.ac.uk\/its\/2021\/01\/supporting-your-well-being\/\" data-layout=\"button_count\"><\/div><\/li><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button\" href=\"https:\/\/blogs.sussex.ac.uk\/its\/2021\/01\/supporting-your-well-being\/?share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-jetpack-whatsapp\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-jetpack-whatsapp sd-button\" href=\"https:\/\/blogs.sussex.ac.uk\/its\/2021\/01\/supporting-your-well-being\/?share=jetpack-whatsapp\" target=\"_blank\" title=\"Click to share on WhatsApp\"><span>WhatsApp<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button\" href=\"https:\/\/blogs.sussex.ac.uk\/its\/2021\/01\/supporting-your-well-being\/\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>At this time, it&#8217;s really important that we all look after ourselves and support our health and well-being. But where to begin? In case you didn&#8217;t know, everyone at Sussex has access to LinkedIn Learning. It&#8217;s a truly massive learning<span class=\"ellipsis\">&hellip;<\/span><\/p>\n<div class=\"read-more\"><a href=\"https:\/\/blogs.sussex.ac.uk\/its\/2021\/01\/supporting-your-well-being\/\">Read more &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-official sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-linkedin\"><div class=\"linkedin_button\"><script type=\"in\/share\" data-url=\"https:\/\/blogs.sussex.ac.uk\/its\/2021\/01\/supporting-your-well-being\/\" data-counter=\"right\"><\/script><\/div><\/li><li class=\"share-twitter\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-url=\"https:\/\/blogs.sussex.ac.uk\/its\/2021\/01\/supporting-your-well-being\/\" data-text=\"Supporting your well-being\" data-via=\"itservices\" >Tweet<\/a><\/li><li class=\"share-facebook\"><div class=\"fb-share-button\" data-href=\"https:\/\/blogs.sussex.ac.uk\/its\/2021\/01\/supporting-your-well-being\/\" data-layout=\"button_count\"><\/div><\/li><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button\" href=\"https:\/\/blogs.sussex.ac.uk\/its\/2021\/01\/supporting-your-well-being\/?share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-jetpack-whatsapp\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-jetpack-whatsapp sd-button\" href=\"https:\/\/blogs.sussex.ac.uk\/its\/2021\/01\/supporting-your-well-being\/?share=jetpack-whatsapp\" target=\"_blank\" title=\"Click to share on WhatsApp\"><span>WhatsApp<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button\" href=\"https:\/\/blogs.sussex.ac.uk\/its\/2021\/01\/supporting-your-well-being\/\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":346,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[215],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.sussex.ac.uk\/its\/wp-json\/wp\/v2\/posts\/1119"}],"collection":[{"href":"https:\/\/blogs.sussex.ac.uk\/its\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.sussex.ac.uk\/its\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.sussex.ac.uk\/its\/wp-json\/wp\/v2\/users\/346"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.sussex.ac.uk\/its\/wp-json\/wp\/v2\/comments?post=1119"}],"version-history":[{"count":1,"href":"https:\/\/blogs.sussex.ac.uk\/its\/wp-json\/wp\/v2\/posts\/1119\/revisions"}],"predecessor-version":[{"id":1122,"href":"https:\/\/blogs.sussex.ac.uk\/its\/wp-json\/wp\/v2\/posts\/1119\/revisions\/1122"}],"wp:attachment":[{"href":"https:\/\/blogs.sussex.ac.uk\/its\/wp-json\/wp\/v2\/media?parent=1119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.sussex.ac.uk\/its\/wp-json\/wp\/v2\/categories?post=1119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.sussex.ac.uk\/its\/wp-json\/wp\/v2\/tags?post=1119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}