{"id":9989,"date":"2024-06-12T08:00:00","date_gmt":"2024-06-12T07:00:00","guid":{"rendered":"https:\/\/blogs.sussex.ac.uk\/tel\/?p=9989"},"modified":"2024-06-14T12:22:59","modified_gmt":"2024-06-14T11:22:59","slug":"think-better-learn-better-six-ways-reflection-can-transform-higher-education","status":"publish","type":"post","link":"https:\/\/blogs.sussex.ac.uk\/tel\/2024\/06\/12\/think-better-learn-better-six-ways-reflection-can-transform-higher-education\/","title":{"rendered":"Think Better, Learn Better: Six Ways Reflection Can Transform Higher Education"},"content":{"rendered":"\n<p class=\"has-text-align-center\"><strong>by <a href=\"https:\/\/www.sussex.ac.uk\/profiles\/607007\">Dr Laura Clarke<\/a>, Academic Developer supporting Online Distance Learning<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blogs.sussex.ac.uk\/tel\/files\/2024\/06\/AdobeStock_758958884-scaled.jpeg\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/blogs.sussex.ac.uk\/tel\/files\/2024\/06\/AdobeStock_758958884-1024x683.jpeg\" alt=\"A person (perhaps a university student) looks in a mirror, which is reflecting them as a businessperson in a suit. It is an illustration.\" class=\"wp-image-9995\" srcset=\"https:\/\/blogs.sussex.ac.uk\/tel\/files\/2024\/06\/AdobeStock_758958884-1024x683.jpeg 1024w, https:\/\/blogs.sussex.ac.uk\/tel\/files\/2024\/06\/AdobeStock_758958884-300x200.jpeg 300w, https:\/\/blogs.sussex.ac.uk\/tel\/files\/2024\/06\/AdobeStock_758958884-768x512.jpeg 768w, https:\/\/blogs.sussex.ac.uk\/tel\/files\/2024\/06\/AdobeStock_758958884-1536x1024.jpeg 1536w, https:\/\/blogs.sussex.ac.uk\/tel\/files\/2024\/06\/AdobeStock_758958884-2048x1365.jpeg 2048w, https:\/\/blogs.sussex.ac.uk\/tel\/files\/2024\/06\/AdobeStock_758958884-100x67.jpeg 100w, https:\/\/blogs.sussex.ac.uk\/tel\/files\/2024\/06\/AdobeStock_758958884-150x100.jpeg 150w, https:\/\/blogs.sussex.ac.uk\/tel\/files\/2024\/06\/AdobeStock_758958884-200x133.jpeg 200w, https:\/\/blogs.sussex.ac.uk\/tel\/files\/2024\/06\/AdobeStock_758958884-450x300.jpeg 450w, https:\/\/blogs.sussex.ac.uk\/tel\/files\/2024\/06\/AdobeStock_758958884-600x400.jpeg 600w, https:\/\/blogs.sussex.ac.uk\/tel\/files\/2024\/06\/AdobeStock_758958884-900x600.jpeg 900w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption>Illustration by Adobe Stock.<\/figcaption><\/figure>\n\n\n\n<p class=\"has-drop-cap\">As the summer assessment period brings the academic year to an end and the halls and schools empty out and the library falls&#8230; well, <em>silent<\/em>, so it is that many of us in Higher Education start to reflect on the year just past as we look towards the new year ahead.<\/p>\n\n\n\n<p>But why do we &#8220;reflect&#8221; and not just &#8220;look&#8221;?<\/p>\n\n\n\n<p>&#8220;Reflect&#8221; is a tricky word with two very close meanings. It means to look back (perhaps critically) on what has gone before: like listening to an echo that returns our own words to us. It also means to look at oneself, as in a mirror, and perhaps to see what other people see every day. In other words, to reflect is to investigate <em>what<\/em> we have done and <em>who<\/em> we are. This, by definition, makes <em>reflection<\/em> in pedagogy a much more powerful process than simply <em>looking<\/em>.<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>This makes <em>reflection<\/em> in pedagogy<br>a much more powerful process<br>than simply <em>looking<\/em>.<\/p><\/blockquote><\/figure>\n\n\n\n<p>Reflection promotes critical thinking and metacognition (the process of thinking about one\u2019s own thinking and learning). It enhances students&#8217; comprehension of the subject matter whilst also cultivating adaptability, self-directed learning, and a proactive mindset. Asking students to describe and analyse their reflective accounts of the approaches and processes they used to inform or create their work, rather than assessing solely the assessment product, can also make assessments more AI resilient as they will need to be familiar with the <em>process<\/em> of creating a piece of work, not just the <em>product<\/em>.<\/p>\n\n\n\n<p>Reflection is a skill that is often undervalued in higher education. Students are more likely to engage in reflection when they understand that it fosters critical thinking skills that are essential for making sense of their learning experiences. Given that most university assignments involve discursive writing, which requires presenting arguments with reasoning and evidence, it is essential to help students develop the skill of reflection. It is important to provide examples of reflective writing that employ a personal style, focusing on first-person experiences that are supported by references to literature and personal insights. Providing reflective models can also help students to understand the structure and process of reflection, guiding them toward analytical rather than descriptive expression.<\/p>\n\n\n\n<p>Some popular reflective models are:<\/p>\n\n\n\n<p><a href=\"https:\/\/libguides.hull.ac.uk\/reflectivewriting\/gibbs\">Gibbs&#8217; Reflective Cycle<\/a> (1998). This model consists of six stages: Description, feelings, evaluation, analysis, conclusion, and action plan.<\/p>\n\n\n\n<p><a href=\"https:\/\/libguides.hull.ac.uk\/reflectivewriting\/kolb\">Kolb&#8217;s Experiential Learning Cycle<\/a> (1984). This model uses a four-stage cycle: Concrete experience, reflective observation, abstract conceptualisation, and active experimentation.<\/p>\n\n\n\n<p><a href=\"https:\/\/libguides.hull.ac.uk\/reflectivewriting\/schon\">Sch\u00f6n&#8217;s Reflective Practice<\/a> (1991). This model differentiates between &#8220;reflection-in-action&#8221; and &#8220;reflection-on-action,&#8221; emphasising the importance of learning in real-time.<\/p>\n\n\n\n<p><a href=\"https:\/\/libguides.hull.ac.uk\/reflectivewriting\/rolfe\">Rolfe\u2019s Framework for Reflexive Practice<\/a> (2001). This model consists of three phases: The Descriptive Phase, the Interpretive Phase and the Outcome Phase.<\/p>\n\n\n\n<p>Reflection can easily be cultivated using a variety of activities in the classroom. Below are some examples of how to do this.<\/p>\n\n\n\n<h3>Exit slips<\/h3>\n\n\n\n<p>Before students leave your class, ask them to write a quick response to a reflective question. If your students are online, they can share ideas on a digital collaborative space such as Padlet.<\/p>\n\n\n\n<h3>Think-Pair-Share<\/h3>\n\n\n\n<p>Incorporate think-pair-share activities where students have a few minutes to reflect individually on a question or prompt, discuss their thoughts with a partner, and then share their insights with the whole class.<\/p>\n\n\n\n<h3>Concept mapping<\/h3>\n\n\n\n<p>Use concept mapping as a visual tool for reflection. Students can create mind maps to connect concepts, ideas, and their own understanding, fostering a deeper level of thinking. For concept mapping tools available at Sussex, see: <a href=\"https:\/\/staff.sussex.ac.uk\/teaching\/enhancement\/support\/tools\/apps\">https:\/\/staff.sussex.ac.uk\/teaching\/enhancement\/support\/tools\/apps<\/a><\/p>\n\n\n\n<h3>Diamond nine<\/h3>\n\n\n\n<p>Ask students to rank nine ideas, viewpoints, or pieces of information into what they consider highest to lowest importance into a <a href=\"https:\/\/openpress.sussex.ac.uk\/ideasforactivelearning\/chapter\/the-diamond-nine-encouraging-student-engagement-with-graduate-attributes\/\">diamond-shaped hierarchy<\/a>. This can be done in person using cards or post-its or using an <a href=\"https:\/\/staff.sussex.ac.uk\/teaching\/enhancement\/support\/tools\/apps\">online collaborative tool<\/a>.<\/p>\n\n\n\n<h3>Discuss learning from previous assessments or feedback<\/h3>\n\n\n\n<p>Lead a discussion of insights from previous assessments completed and\/or feedback received, e.g.: asking students to identify what they will continue doing, need to do differently, and why. This will also help develop student assessment and feedback literacy.<\/p>\n\n\n\n<p>Reflection is more than looking back &#8211; it&#8217;s a thoughtful process of examining our experiences and seeing ourselves more clearly. By fostering this practice in our classrooms, we empower students to enhance their critical thinking, adaptability, and self-directed learning. Let\u2019s embrace the power of reflection to not only improve our teaching but also to inspire our students to reach new heights in their educational journeys. Find out more at https:\/\/staff.sussex.ac.uk\/teaching\/enhancement\/<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-9989\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/blogs.sussex.ac.uk\/tel\/2024\/06\/12\/think-better-learn-better-six-ways-reflection-can-transform-higher-education\/?share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-9989\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/blogs.sussex.ac.uk\/tel\/2024\/06\/12\/think-better-learn-better-six-ways-reflection-can-transform-higher-education\/?share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"https:\/\/blogs.sussex.ac.uk\/tel\/2024\/06\/12\/think-better-learn-better-six-ways-reflection-can-transform-higher-education\/?share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/blogs.sussex.ac.uk\/tel\/2024\/06\/12\/think-better-learn-better-six-ways-reflection-can-transform-higher-education\/\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-9989\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/blogs.sussex.ac.uk\/tel\/2024\/06\/12\/think-better-learn-better-six-ways-reflection-can-transform-higher-education\/?share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-pocket\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-pocket sd-button share-icon no-text\" href=\"https:\/\/blogs.sussex.ac.uk\/tel\/2024\/06\/12\/think-better-learn-better-six-ways-reflection-can-transform-higher-education\/?share=pocket\" target=\"_blank\" title=\"Click to share on Pocket\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pocket (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>by Dr Laura Clarke, Academic Developer supporting Online Distance Learning As the summer assessment period brings the academic year to an end and the halls and schools empty out and the library falls&#8230; well, silent, so it is that many<span class=\"ellipsis\">&hellip;<\/span><\/p>\n<div class=\"read-more\"><a href=\"https:\/\/blogs.sussex.ac.uk\/tel\/2024\/06\/12\/think-better-learn-better-six-ways-reflection-can-transform-higher-education\/\">Read more &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-9989\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/blogs.sussex.ac.uk\/tel\/2024\/06\/12\/think-better-learn-better-six-ways-reflection-can-transform-higher-education\/?share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-9989\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/blogs.sussex.ac.uk\/tel\/2024\/06\/12\/think-better-learn-better-six-ways-reflection-can-transform-higher-education\/?share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"https:\/\/blogs.sussex.ac.uk\/tel\/2024\/06\/12\/think-better-learn-better-six-ways-reflection-can-transform-higher-education\/?share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/blogs.sussex.ac.uk\/tel\/2024\/06\/12\/think-better-learn-better-six-ways-reflection-can-transform-higher-education\/\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-9989\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/blogs.sussex.ac.uk\/tel\/2024\/06\/12\/think-better-learn-better-six-ways-reflection-can-transform-higher-education\/?share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-pocket\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-pocket sd-button share-icon no-text\" href=\"https:\/\/blogs.sussex.ac.uk\/tel\/2024\/06\/12\/think-better-learn-better-six-ways-reflection-can-transform-higher-education\/?share=pocket\" target=\"_blank\" title=\"Click to share on Pocket\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pocket (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":402,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[193257,193241,156983],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4IWEK-2B7","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":9733,"url":"https:\/\/blogs.sussex.ac.uk\/tel\/2023\/12\/14\/academic-developers-conference-special-december-round-up\/","url_meta":{"origin":9989,"position":0},"title":"Academic Developers 'Conference Special' December round-up","date":"14th December 2023","format":false,"excerpt":"Conference call for papers round up\u00a0 Conference season\u2019s coming, Conference season\u2019s coming... While not quite as exciting as the imminent arrival of Santa, there\u2019s been a flurry of calls for papers for teaching and learning conferences in 2024, many with submission deadlines in late January. So, our gift for you\u2026","rel":"","context":"In &quot;Academic Development&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.sussex.ac.uk\/tel\/files\/2023\/12\/academic-christmas-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":10300,"url":"https:\/\/blogs.sussex.ac.uk\/tel\/2025\/06\/12\/academic-developers-june-round-up-3\/","url_meta":{"origin":9989,"position":1},"title":"Academic Developers June round up","date":"12th June 2025","format":false,"excerpt":"Welcome to the June 2025 edition of the Academic Developers round up. Sussex Academic Framework Most of our focus at the moment is on supporting the implementation of the new Sussex Academic Framework. This includes providing direct support and guidance to our faculties, via bespoke workshops.\u00a0 We\u2019re also helping to\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/blogs.sussex.ac.uk\/tel\/files\/2025\/06\/Round-up-October.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":9511,"url":"https:\/\/blogs.sussex.ac.uk\/tel\/2023\/05\/24\/writing-across-the-curriculum-in-us-and-uk-higher-education\/","url_meta":{"origin":9989,"position":2},"title":"Writing Across the Curriculum in US and UK Higher Education","date":"24th May 2023","format":false,"excerpt":"Laura Clarke (left) with colleagues taking part in a group work task at the Education Festival When I started my English PhD in the US, it was expected that I would teach the introductory composition courses that are required for all first-year students. I was surprised to find that I\u2026","rel":"","context":"In &quot;AI&quot;","img":{"alt_text":"Five adults sitting around a table working on a shared piece of paper in thinking and talking poses","src":"https:\/\/i2.wp.com\/blogs.sussex.ac.uk\/tel\/files\/2023\/05\/IMG_3127.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":10343,"url":"https:\/\/blogs.sussex.ac.uk\/tel\/2025\/10\/02\/academic-developers-october-2025-round-up\/","url_meta":{"origin":9989,"position":3},"title":"Academic Developers October 2025 round up","date":"2nd October 2025","format":false,"excerpt":"As we begin a new academic year we\u2019d like to share the following information, news and events with you.\u00a0 We would also like to welcome Kamila Bateman, who is the Academic Developer for USBS while Kitty Horne is on maternity leave\u00a0 Congratulations to Emily Danvers!\u00a0 Dr Emily Danvers, Senior Lecturer\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.sussex.ac.uk\/tel\/files\/2025\/10\/Round-up-October.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":10408,"url":"https:\/\/blogs.sussex.ac.uk\/tel\/2026\/01\/29\/academic-developers-january-2026-round-up\/","url_meta":{"origin":9989,"position":4},"title":"Academic Developers January 2026 round up","date":"29th January 2026","format":false,"excerpt":"Submit your proposal for a presentation at the 2026 Sussex Education Festival\u00a0 It\u2019s that time of year again! Taking place on Friday 8th May, the Education Festival is a supportive and collaborative event where staff involved in teaching and learning at Sussex can share updates and reflections on work in\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.sussex.ac.uk\/tel\/files\/2026\/01\/Round-up-October.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":9893,"url":"https:\/\/blogs.sussex.ac.uk\/tel\/2024\/03\/14\/academic-developers-march-round-up\/","url_meta":{"origin":9989,"position":5},"title":"Academic Developers: March round up","date":"14th March 2024","format":false,"excerpt":"Education Festival 2024: Call for Participation Following the success of last year\u2019s inaugural Education Festival, we\u2019re excited to announce a Call for Participation for the Sussex Education Festival 2024. Hosted over two days (10th July in person and 11th July online), the festival will provide a space for colleagues from\u2026","rel":"","context":"In &quot;Academic Development&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.sussex.ac.uk\/tel\/files\/2024\/03\/Round-up-October.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blogs.sussex.ac.uk\/tel\/wp-json\/wp\/v2\/posts\/9989"}],"collection":[{"href":"https:\/\/blogs.sussex.ac.uk\/tel\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.sussex.ac.uk\/tel\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.sussex.ac.uk\/tel\/wp-json\/wp\/v2\/users\/402"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.sussex.ac.uk\/tel\/wp-json\/wp\/v2\/comments?post=9989"}],"version-history":[{"count":1,"href":"https:\/\/blogs.sussex.ac.uk\/tel\/wp-json\/wp\/v2\/posts\/9989\/revisions"}],"predecessor-version":[{"id":9996,"href":"https:\/\/blogs.sussex.ac.uk\/tel\/wp-json\/wp\/v2\/posts\/9989\/revisions\/9996"}],"wp:attachment":[{"href":"https:\/\/blogs.sussex.ac.uk\/tel\/wp-json\/wp\/v2\/media?parent=9989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.sussex.ac.uk\/tel\/wp-json\/wp\/v2\/categories?post=9989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.sussex.ac.uk\/tel\/wp-json\/wp\/v2\/tags?post=9989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}