Supporting your well-being

At this time, it’s really important that we all look after ourselves and support our health and well-being. But where to begin?

In case you didn’t know, everyone at Sussex has access to LinkedIn Learning. It’s a truly massive learning platform where you complete courses on all sorts of topics, then post badges onto your personal LinkedIn account.

Alongside all the technical courses and professional skills courses, there’s a lot of material about self-care on LinkedIn Learning. For example…

Supporting Your Well-Being during Times of Change and Uncertainty

Supporting Your Mental Health While Working from Home

Subtle Shifts in Thinking for Tremendous Resilience

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