By Pattie Gonsalves “Be kind to your mind and your body, especially during these times.” This is one of the encouraging things my yoga teacher says every evening via our Zoom class. While there is a small part of me…
By Pattie Gonsalves “Be kind to your mind and your body, especially during these times.” This is one of the encouraging things my yoga teacher says every evening via our Zoom class. While there is a small part of me…
By Carina Hoerst Recently, a group of people with controversial stances protested against lockdown restrictions in the US – a particularly concerning move since the protest action was carried out against the ban of public assembly and could increase the infection…
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