Blog Archives

Be kind to your mind

By Pattie Gonsalves “Be kind to your mind and your body, especially during these times.” This is one of the encouraging things my yoga teacher says every evening via our Zoom class. While there is a small part of me

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Posted in PhD research

Green exercise and wellbeing: make the most of campus!

By Dr Megan Hurst As part of the Psychology Student Experience team’s wellbeing events during the assessment period, we’ve had several nature walks, exploring the many walking routes on the beautiful University of Sussex campus. In case you missed them,

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Posted in Uncategorized