Blog Archives

The psychology of youth empowerment through music

by Maruša Levstek For the past two years, I have been researching young people’s experiences of inclusive music-making and the psychology behind it. I have worked closely with a variety of inclusive music projects also known as the Our Future

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Posted in PhD research

Be kind to your mind

By Pattie Gonsalves “Be kind to your mind and your body, especially during these times.” This is one of the encouraging things my yoga teacher says every evening via our Zoom class. While there is a small part of me

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Posted in PhD research

Green exercise and wellbeing: make the most of campus!

By Dr Megan Hurst As part of the Psychology Student Experience team’s wellbeing events during the assessment period, we’ve had several nature walks, exploring the many walking routes on the beautiful University of Sussex campus. In case you missed them,

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Posted in Uncategorized

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