By Pattie Gonsalves “Be kind to your mind and your body, especially during these times.” This is one of the encouraging things my yoga teacher says every evening via our Zoom class. While there is a small part of me…
Blog Archives
Be kind to your mind
Tagged with: COVID-19, Global Mental Health, Kindness, Mental Health, Wellbeing
Posted in PhD research
Posted in PhD research
Are your clients being defensive? If so, self-affirmation may help.
by Prof Pete Harris and Ian Hadden, from the Self-Affirmation Research Group. Have you ever been reluctant to face up to something you’d rather ignore? Maybe your fondness for something bad for you that you eat too often or your…
Tagged with: Kindness, motivation, Self-affirmation, Social Psychology, Therapy
Posted in Faculty research, PhD research
Posted in Faculty research, PhD research
Annual Kindness Symposium at Sussex 2018
By Jessica Cotney A few weeks ago, the University of Sussex hosted the third annual Sussex Kindness Symposium in order to celebrate World Kindness Day. The event was organised by Prof. Robin Banerjee from the School of Psychology, funded by…
Exploring Kindness as a JRA
By Alessia Goglio Being a Psychology undergraduate here at Sussex enabled me to explore different domains of interest in this fascinating subject and to develop my passion for “Positive Psychology”, the field that studies what is good in life. Among…
Tagged with: JRA, Kindness, Poster Presentation, Research, Student Experience, Undergrad
Posted in Research, Undergraduate research
Posted in Research, Undergraduate research
Can meditation make you less prejudiced?
By Xander Stell Although meditation and related practices once were considered too ‘esoteric’ to study scientifically, research on these topics has burgeoned within psychology and neuroscience. This is, in part, because meditation has been linked to a raft of positive outcomes such as greater…
Tagged with: Kindness, Meditation, PhD students, Research, Student Experience
Posted in Uncategorized
Posted in Uncategorized
Most popular posts coming soon