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Weekly yoga course in the Barlow Gallery



Sussexsport are offering a six-week staff-only yoga course on Wednesdays 5.30pm-6.30pm in the Library’s Barlow Gallery. Classes run from Wednesday 11 November to 16 December and the full course costs £24. Yoga tutor Gratia Churchill will help you learn to relax into your body and become naturally stronger. We will practice simple movements and techniques that encourage the mechanics of your body to work well and efficiently; helping to reduce tension, feel supported and naturally strong in body and mind.

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